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munayfrequency@gmail.com
Zürich, Switzerland
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Sound Journey

Enjoy the beauty of the Sound

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What is a Sound Journey?

A Sound Journey is a space of self discovery. With the sounds of singing bowls and other natural instruments you will be lead into a state of relaxation and harmony. They accompany and guide you to your personal resources to find harmony and balance.
This time is designed for you to be present and experience/ live through whatever is alive within you. Inner exploration, shifting emotions, thought patterns, and perspective.

Physical

+ Improve and deeper breathing+ Lower blood pressure+ Calm down nervous system+ Improve sleep+ Clear energetic blockages+ Relax muscles and tension+ Improve heart rate variability

Emotional

+ Increase awareness and relaxation+ Improve mood, resilience and emotional intelligence+ Reduce worry, stress or fears+ Deepen social connections+ Release buried emotions

Mental

+ Enhance ability to listen deeply+ Increase mental strength and productivity+ Release of undesirable thought structures and habits+ Enhance mood+ Balance the mind+ Improve decision making and problem solving

Spiritual

+ Connect with your spirituality in depth+ Experience oneness on a deeper level+ Increase connection to higher self+ Expand consciousness
calendar

Event Schedule

Our new retreats and seminars are created for those who dream of improving the state of their body and finding inner harmony. All types of events for beginners and experienced practitioners.

testimonials

What They Say

This is one of the most exciting parts where we get to express our appreciation as clients of this amazing yoga center. Thank you for all your hard work regarding our health and great mood!

Linda Moore

Linda Moore

Office Manager

If it wasn’t for your team of professional yoga teachers, I would have lost my balance. We have developed a restorative program that has been working to my advantage so far. Thank you and good luck!

George Gordon

George Gordon

Business Owner

When it comes to immediate restorative help, I know who I can count on. Being an accountant, you sometimes need time to get rid of all the stress. Great classes! I look forward to meeting you again soon!

Jennifer Lee

Jennifer Lee

Accountant
Get in touch

Do you have any question?
I'll be happy to help!