Munay Ceremony


What to Expect from a Munay Ceremony
Opening Meditation & Cacao
We begin with a gentle meditation, inviting the warmth of sacred cacao to ground us in the present moment. This heart-opening ritual fosters a deep connection to our inner selves, creating space for calm, presence, and self-reflection as we start the ceremony.
Movement for Grounding
A gentle movement practice not only grounds us but also helps the cacao’s energy flow through our bodies, deepening our connection to its spirit and aligning us for the journey within.
Authentic Relating
Experience authentic relating—a mindful, heart-centered practice that fosters deep connection, compassion, and conscious communication. Through guided exercises, we create a safe space to see and be seen, building bonds rooted in empathy, vulnerability, and presence.
Sound Journey
Journey into a realm of sound as the soothing tones of crystal and bronze singing bowls, Koshi chimes, rhythmic drums, and calming voice work together to create a tapestry of healing vibrations. Let each wave of sound and voice carry you deeper into relaxation and alignment, nurturing a profound sense of wholeness and inner clarity.
Community & Connection
Feel the power of community as we create a safe space to welcome all that you are, fostering union, mindfulness, and heart-centered clarity.
What You’ll Experience
• Ceremonial Cacao from Peru
• Sound Journey
• Movement
• Authentic Relating
• Meditation
• Community
Join us for an immersive experience of union, mindfulness, and self-discovery.
Physical
Emotional
Mental
Spiritual
Good to know
For the best experience, I recommend to fast at least 3 hours before the ceremony and to drink plenty of water before and during the session.
It is highly recommended to abstain from alcohol and coffee (at least 24h before the
ceremony)
Cacao is not recommended for pregnant women, people with high blood pressure, or taking antidepressants. If you still would like to join a ceremony, please reach out to me in advance and I will prepare you an alternative dosage according to your situation.
Be: Here Now Soundbath
Be: Here Now Midday Soundbath (weekly)
Be: Here Now Soundbath (weekly)
T E S T I M O N I A L S
“An inspiring and enriching experience”
The sound journey took place in a welcoming setting. A beautifully prepared space with various instruments and scents greeted you upon entering the room. Throughout the session, there was a pleasant variation of different instruments, fragrances, and singing at comfortable intervals. This led to a soothing and relaxing experience. After the sound journey, I felt like a new person. I can only highly recommend it!

Silvie, Switzerland

Ramona, Switzerland
I love Vanessa’s sound journey. It is incredibly relaxing and calming. With a variety of sounds, her beautiful soothing voice, and her confident manner, she takes you on a journey back to yourself. I keep coming back.

Vanessa, United Kingdom
I visited Vanessa’s amazing sound journeys in the Sacred Valley in Peru.

Martina, Switzerland
“An inspiring and enriching experience”
The sound journey took place in a welcoming setting. A beautifully prepared space with various instruments and scents greeted you upon entering the room. Throughout the session, there was a pleasant variation of different instruments, fragrances, and singing at comfortable intervals. This led to a soothing and relaxing experience. After the sound journey, I felt like a new person. I can only highly recommend it!

Silvie, Switzerland

Ramona, Switzerland
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